Restore, Relax, Revitalise – Skilled Touch for Wellbeing
Do you experience muscle tension or discomfort, aches and pains? Massage is an excellent way to relax tight muscles and reduce stress. It helps promote blood circulation, remove toxins and excess fluids from the body and improve overall health of your body.
The word 'massage' is derived from the Latin word 'massa', meaning a 'kneading'. Massage therapy has been practiced in many cultures throughout history. Its benefits are also highlighted in ancient texts of Rishi Dattatreya.
We offer a range of treatments by trained and qualified therapist. We offer you a choice of rooms with soothing music and lighting perfect for relaxing, enlightening and enjoyable experiences.
Conditions We Treat
Pain & Musculoskeletal – Back pain, neck pain, headaches, migraines, muscle tension
Stress & Mental Health – Anxiety, depression, stress-related tension, insomnia
Circulatory & Systemic – Circulation problems, swelling, post-surgical rehabilitation, pregnancy discomfort
Deep tissue:
Oil massage:
Aromatherapy massage:
$80
$80
$100
FREQUENTLY ASKED QUESTIONS
What kinds of massage therapy are there?
There are several in Chinese medicine. Tuina is a deep-tissue technique that uses kneading and pressure points to release tension and stiffness. Acupressure targets specific energy points to help balance your body and ease discomfort. Reflexology focuses on pressure points in your feet, hands, and ears that connect to different areas of the body. Each one can help with healing and relaxation in its own way.
What’s the best massage for pain or stress relief?
Tuina is a great go-to if you want deep relief, it combines pressure point work, stretching, and massage to release tension and restore energy flow. If you’re after full relaxation, reflexology or gentle acupressure can be lovely too. The best type really depends on your body and what you’re hoping to get out of the session.
Is it okay to get a massage if I’m injured?
It depends on the injury. For mild issues, massage might help speed up recovery by increasing blood flow and reducing tension. But if it’s a serious or fresh injury, it’s always best to check with your doctor or physio before booking a massage.
How much pressure will the therapist use?
Pressure can range from light and soothing to firm and therapeutic. Just let your therapist know what feels good and what doesn’t, massage should never be painful. Open communication helps tailor the session to your needs.
What should I wear to a massage session?
Wear whatever makes you feel comfortable. Loose-fitting clothes like a t-shirt and shorts or yoga pants are ideal. If you choose to undress for the massage, that’s perfectly normal too, your therapist will always keep you properly covered and respect your comfort and privacy.
MASSAGE
